This cashew butter is also minimally sweetened with maple syrup so you won’t go overboard on the sugar. Cashews are rich in phytosterols and phytonutrients that can block cholesterol absorption and lower cholesterol levels in the body. They’re also a great source of minerals including magnesium and copper and even tryptophan which helps with getting restful sleep. Yes! Cashews are a fantastic source of healthy unsaturated fats. But again, making cashew butter with roasted or raw cashews is 100% up to you! Is Cashew Butter Good For You? I personally like to buy raw so I can roast them to my preference and also guarantees they are dry roasted instead of roasted in canola or vegetable oil. If you’re in a rush, you can absolutely buy pre-roasted cashews. Roasting your cashews is totally optional but helps bring out their flavor.
Cashew butter recipe roast free#
Feel free to stop whenever it’s reached your consistency preference. STEP 4: IMPORTANT NOTE: Cashew butter rarely gets drippy but the more you process it the creamier it will get. Repeat this process about 10 times until creamy consistency is reached. Your cashew butter will likely form into a ball at which point you’ll break down the ball and continue processing. STEP 3: Add in your remaining ingredients and process until everything comes together. STEP 2: Add your cashews to your food processor or high speed blender and process until broken down into small bits. Remove cashews from oven and let cool slightly until they can be handled. Watch carefully to ensure they don’t burn.
Spread your cashews out on a baking sheet and bake for 8-10 minutes or until cashews are lightly roasted.
I’m okay not having it in the house.Īnd then I made this cashew butter and everything changed. That being said, I haven’t bought cookie butter in years and for good reason, I have no self-control around it. I made cookie butter cookies, cookie butter STUFFED cookies, cookie butter blondies, donuts, banana bread etc…The obsession was real and I have zero shame in it. Around the time we started dating (2011), cookie butter came out at Trader Joe’s and it was all the rage. One of C’s favorite foods and my go-to baking obsession is speculoos or cookie butter. Most of the time though I am coming up with healthier swaps or copycats that could fool even C’s sweet tooth. I don’t share many of these recipes on here, and TBH rarely bake super decadent foods these days but occasionally I still do. I have always loved to bake and especially love a good decadent dessert.
Cashew butter recipe roast how to#
Ever wondered how to make cashew butter? This cinnamon cashew butter is the ultimate creamy topping for toast, apples, granola or whatever your heart desires and is made with just 5 simple ingredients!Ĭ likes to joke that I roped him in in the early days by baking him decadent sweet treats and then a few years into our relationship I flipped at 180 and went hardcore healthy.
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